Keep Your Pearly Whites Shining Bright: Essential Tips for Healthy Teeth and Gums
Visiting the dentist for regular cleanings and checkups is important, but daily home care also plays a huge role in maintaining good oral health. With some simple tweaks to your daily routine, you can keep your teeth strong and your gums happy for years to come. Taking good care of your oral health provides extensive benefits beyond just an attractive smile , making it a worthwhile investment of your time and attention. This guide from Dental Clinic Saskatoon covers fundamental tips from brushing properly to watching what you eat and drink. Brushing Basics ● Brush your teeth thoroughly twice per day ● Spend 2-3 minutes carefully brushing each time ● Hold the brush at a 45-degree angle to your gums ● Gently use short back-and-forth motions to clean tooth surfaces ● Don't forget to carefully brush along gumlines, too ● Remember to brush the front, back, and chewing surfaces of all teeth ● Sof...